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10대 아이의 초대

10대 아이들은 참 바쁘다. 도서관으로 공부하러 가기 바쁘고, 친구들과 시간을 보내기 바쁘고, 자신들의 외양을 꾸미거나 다이어트하기에도 바쁘고, 운동하러 다니기에 바쁘고, 클럽이나 학원에 다니느라 바쁘다, 또 자느라 바쁘다.  그렇기에 부모교육에 있어서 아이와의 소통과 관계를 개선하기 위한 가장 기본적인 전략인 퀄러티 타임을 발견하는 것이 어려울 지경이다. 그러다보니 10대 아이는 더 이상 부모하고…

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The Value of a Hug

A well know family therapist, Virginia Satir, goes as far as to say that, “Hugging is healthy. It helps the body’s immune system, keeps you healthier, cures depression, reduces stress, and induces sleep. It is invigorating and rejuvenating. Hugging significantly increases your body’s production of endorphins.” She simplifies it in…

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The Power of Words

Words can be creative. They can build, restore, liberate, soothe, heal, teach, instruct, empower and bring into being what was not there before. Words can be destructive, rip down, hurt, upset, and cause despair and damage to relationships as well as a whole lot more. As parents, what we say…

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Quality Conversation

One activity that teenagers like to do is to communicate. Mostly with their friends. On Television One recently a teenager was interviewed about a proposed ban on mobile phones in movie theatres while the movie was screening. He stated most emphatically he would not be able to turn his phone…

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Parenting an adolescent

Parenting can sometimes be stressful for many of us. Each developmental stage of our children brings new challenges and new learning for us as parents. Perhaps at no stage is this truer than when our child enters the adolescent years. It often seems that what worked well previously all of…

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